Mindful calligraphy is more than beautiful writing—it’s a wellbeing practice. In this post, I share how calligraphy helps teams reduce stress, boost focus, and strengthen connection, with stories and feedback from past workshops that prove just how powerful a mindful pause can be.

Plan ahead with creativity in mind. Discover the key 2025 wellbeing dates for Q4 —from Happiness at Work Week to Stress Awareness Day—and how mindful calligraphy workshops can transform them into meaningful moments of calm, focus, and connection for your team.

Join Laura Letters Life this October for a 4-week online Brush Pen Calligraphy course. Learn modern copperplate script with guided lessons, live feedback, and mindful practice that helps you slow down and create beautiful letters. Suitable for beginners and improvers, with replays and worksheets included.