Calligraphy, Mental Health, Wellbeing, seasonal reset Laura Edralin Calligraphy, Mental Health, Wellbeing, seasonal reset Laura Edralin

World Calligraphy Day 2024: Here’s 5 Ways to Celebrate it

Creative hobbies, crafts and art forms can be celebrated any day of the year really, but this year Manuscript who established World Calligraphy Day are recognising the art of beautiful writing on Friday 16 August 2024. And we should absolutely celebrate with them… but how?

I've been thinking up ways and realised there's so much ready to share with you at my finger-tips, so below is a bunch of ways you can get your calligraphy started... or back up and running!

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Calligraphy, Mental Health, Wellbeing, seasonal reset Laura Edralin Calligraphy, Mental Health, Wellbeing, seasonal reset Laura Edralin

Harness the Power of Spring: 5 Creative Ways to Set Intentions This Season

Spring is the perfect time to set intentions and align your goals with the energy of renewal and growth. By following these actionable steps, you can infuse your spring with purpose and create a season filled with intentionality. From reflecting on your values to practicing mindfulness in nature, there are plenty of creative ways to set intentions this spring. Embrace the opportunity for growth and let your intentions blossom and flourish in the vibrant energy of the season. Ready to spring into intention? Let's make this season your most intentional yet!

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Calligraphy, Mental Health, Wellbeing Laura Edralin Calligraphy, Mental Health, Wellbeing Laura Edralin

How to reduce overwhelm with calligraphy

Overwhelm can creep up on you. And often we’re spinning in it by the end of the day / week. When we’re overwhelmed, we’re often doing things that aren’t actually helping reduce the overwhelm. So what can we do? I list a few ways to help ease overwhelm and share even more in my free calming calligraphy workbook to dip-into and de-stress whenever you need it.

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Calligraphy, Workplace Wellbeing Laura Edralin Calligraphy, Workplace Wellbeing Laura Edralin

How to improve your employees’ focus and flow at work

What if employees could take back autonomy over their mindsets? Reframing stressful project deadlines, adapting more positive cultures at work, allowing and progressing in their role with more focus, and flow. In this article I’ll be taking you through the steps to invite more creative and sensorial ways to improve the very thing businesses need to help their employees’ thrive…

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Calligraphy, Workplace Wellbeing Laura Edralin Calligraphy, Workplace Wellbeing Laura Edralin

Five Ways to Boost Creative Thinking in the Workplace

Creativity offers us much more than expression, emotional release and artwork to hang on the wall or fill a notebook with.

When you work with both, the expressive form and the mindset work, we unlock a huge amount of untapped potential – on an individual level, which can ripple out to a team level and into the organisation as a whole.

Here’s how…

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Calligraphy, Mindfulness, Create Mindset, Psychology Laura Edralin Calligraphy, Mindfulness, Create Mindset, Psychology Laura Edralin

The Mindful Psychology of Calligraphy

Following on from part one, we now look at flow state, consistency and vulnerability and three further life lessons calligraphy teaches us. From the mindful psychology of calligraphic practise, to simple tips and tricks to keep us your practise, read on to get your calligraphy journey underway.

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